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self love

Self Love: How to Stop Being so Hard on Yourself & Leverage Unconditional Recognition

Have you ever found yourself: Prioritizing someone else over time you set aside for yourself […]

virtual recognition intention with Sarah McVanel

Answers for Setting Your Virtual Recognition Intention

I had the honour of speaking for an amazing group of leaders about how to […]

Elastic is Fantastic Flexibility Breeds Creativity with Sarah McVanel

Elastic is Fantastic – Flexibility Breeds Creativity

One of my favourite conferences that I love to speak at, the Spark Women’s Leadership […]

Welcome to Your Next Tough Conversation with Sarah McVanel

Welcome to Your Tough Conversations Check-Up

Reading “welcome” and “tough conversation” in the same heading reminds me of that kid game […]

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