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enough

I AM Enough…and so are YOU!

I used to think I was career-first.   That work dominated my time and thoughts […]

It’s Mental Health Week…I Have Something To Tell You

This week is Mental Health Week in Canada. We have been hearing about the rising […]

nurse COVID

Interview with a Hospital CEO A Year Into COVID: Our Shared Role in Valuing People, Being Kind and Fostering Resiliency

I’m fascinated and in awe of every single healthcare professional and all of the leaders […]

nurse burnout with Sarah McVanel

Why Everyone Should Care about Nurse Burnout: Recognition at the Frontline

A joint post by Stephanie Staples & Sarah McVanel If you aren’t a nurse, have […]

March...Ahem April Break

March…Ahem April Break? New Family Rituals You Will Want to Keep

Here in Ontario, it’s been a topsy-turvy school year (I know for you fellow homeschooling […]

self love

Self Love: How to Stop Being so Hard on Yourself & Leverage Unconditional Recognition

Have you ever found yourself: Prioritizing someone else over time you set aside for yourself […]

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